Integrated Swedish Massage — An enchanting massage designed to take you into a state of deep relaxation. Swedish techniques are used to release tension and stress, detoxify, and stimulate circulation. Using massage lotion, this classic style relieves tension and stress while soothing minor muscle aches and improving circulation and flexibility.
Deep Tissue Massage— A massage designed to reach the deeper portions of muscle. This massage is great for chronic stress and tension sufferers, as well as those with specific aches and pains.
Hot Stone Massage — A contemporary approach to thermotherapy that involves the use of heated and chilled stones to bring relief to stiff and sore muscles. You will love the potent recharge you receive from the Hot Stone treatment, which goes beyond the physical experience of a typical massage and helps you enter a deeper dimension of relaxation, health and well being.
Prenatal Massage — Massage during pregnancy is therapeutic bodywork, which focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of the childbirth experience.
Couples Massage — Share the experience of well-being and relaxation by unwinding with someone special. Enjoy a Swedish or deep massage laying next to a fireplace, overlooking Canandaigua Lake, side by side with your loved one. | 
